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Nutrition Guide
Whole 30 NXPT

Turn Around TUESDAY!
Play Video
FRC EVENTS!
Event 1
When: 5/22
Where: Chiro office across street from NXPT
(Type 6931 Barker Way into GPS)
Time: 6pm-7pm
Bring: notes
topic: circadian rhythms
How to time your nutrition with training and sleep to maximize results!

Event 2
When: 5/2, 6/1, 6/8, 6/15
Where: Beach workout |
Green v Orange
(south mission beach jetty)
Time: 8am-9am
Bring: H2O + towel
Earn points: showing up for your team gets you points!
Event 3

When: 6/7
Where: La jolla play house
(use NXPT app to purchase)
Time: 8pm-930pm
play: 'put your house in order'
details: use your app to book your tix. once we hit our cap of presale tickets, contact La Jolla playhouse and tell them you are with nxpt for discounted tickets!

Event 4
When: 5/27
Where: nxpt
Time: 430am, 530am, 7am, 9am classes
expect: fun unique workout!
Get: points for your team!
Event 5
When: 5/26, 6/2, 6/9, 6/16
Where: Reebok Fit hub
Time: 730am
expect: fun unique workout!
Get: points for your team!

Event 6
When: 6/5
Where: Roastarito ( 5839 Mission Gorge Rd. 92120)
Time: 630pm
expect: Free Coffee, free yoga!
Get: points for your team!

Make Sure to Use The App!)
Begin Booking Classes

For our Non-Members, you may begin booking classes as soon as your checkout is complete!
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Spin
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Boot-Camp
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Yoga
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Late Night Lift
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Outdoor Classes
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Events!
Use the NXPT App for ALL classes!


Schedule additional Consultations
Need more help?
Kara is available for additional consultations to help with whatever you need!
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Outlined Meal plans available!
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Game Plan for success!
Email to Schedule: KMBnutritionandwellness@gmail.com
$60 for NXPT members

SET A GOAL.
SHOW UP.
GET RESULTS.
NO EXCUSES
