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Resources Guide: 

Challenge Banner

Nutrition Guide

Shopping Guide

Whole 30 NXPT 

Meal Plan Outlines

1600 Cal

1800 Cal

2000 Cal

2200 Cal

2400 Cal

2600 Cal

3000 Cal

Turn Around TUESDAY!

Turn Around TUESDAY!

Play Video

FRC EVENTS!

Event 1

When: 5/22

Where: Chiro office across street from NXPT

(Type 6931 Barker Way into GPS)

Time: 6pm-7pm

Bring: notes

topic: circadian rhythms

How to time your nutrition with training and sleep to maximize results!

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Event 2

When: 5/2, 6/1, 6/8, 6/15

Where: Beach workout |

Green v Orange

(south mission beach jetty)

Time: 8am-9am

Bring: H2O + towel

Earn points:  showing up for your team gets you points!

Event 3

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When: 6/7

Where: La jolla play house

(use NXPT app to purchase)

Time: 8pm-930pm

play: 'put your house in order'

details: use your app to book your tix.  once we hit our cap of presale tickets, contact La Jolla playhouse and tell them you are with nxpt for discounted tickets!

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Event 4

When: 5/27

Where: nxpt

Time: 430am, 530am, 7am, 9am classes

expect: fun unique workout!

Get: points for your team!

Event 5

When: 5/26, 6/2, 6/9, 6/16

Where: Reebok Fit hub

Time:  730am

expect: fun unique workout!

Get: points for your team!

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Event 6

When: 6/5

Where: Roastarito ( 5839 Mission Gorge Rd. 92120)

Time:  630pm

expect: Free Coffee, free yoga!

Get: points for your team!

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Make Sure to Use The App!)

Begin Booking Classes

For our Non-Members, you may begin booking classes as soon as your checkout is complete! 

  • Spin

  • Boot-Camp

  • Yoga

  • Late Night Lift

  • Outdoor Classes

  • Events!

Use the NXPT App for ALL classes!

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Schedule additional Consultations

Need more help? 

Kara is available for additional consultations to help with whatever you need! 

  • Outlined Meal plans available!

  • Game Plan for success!

Email to Schedule:    KMBnutritionandwellness@gmail.com

$60 for NXPT members

SET A GOAL.

SHOW UP.

GET RESULTS.

NO EXCUSES

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